FAQ

 

  1. Inquiries
    Inquiries about yoga classes and other matters can be made using the QUICK ENQUIRY form on main page.

  2. Attire
    Wear non- restrictive clothes. No heavy perfume. No heavy jewelry. There are also changing rooms available at the centre.

  3. What to Bring?
    Students can bring personal yoga sticky-mat, other requirements (Props) will be provided at the centre. The centre also provides yoga mats for occasional use.

  4. Before class
    Come to class with an empty stomach.

  5. Special Physical Needs
    Be sure to let your teacher know about any injuries, physical problems or medical conditions so that the teacher can modify poses for you.

  6. Timely arrival
    Each class will begin with preparatory practices for what follows. It’s unsafe (and disruptive) to skip the preparatory phase of the class.